SEO report of realfoodnutritiontherapy.com
Real Food Nutrition Therapy | A Service by Rachael Don
realfoodnutritiontherapy.com/
Our Services Individual Nutrition Services 30-60 minute sessions to meet your unique nutritional needs with a focus on sustainable changes for health
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : realfoodnutritiontherapy.com/
Character length : 29
Title
Real Food Nutrition Therapy | A Service by Rachael Don
Description
Our Services Individual Nutrition Services 30-60 minute sessions to meet your unique nutritional needs with a focus on sustainable changes for health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://realfoodnutritiontherapy.com/useful_tools ("Useful Tools")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://realfoodnutritiontherapy.com/robots.txt
https://realfoodnutritiontherapy.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Real Food Nutrition Therapy | A Service by Rachael Don
Character length : 54
Good! The title’s length is between 10 and 70 characters.
Character length : 54
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 2 | 0 | 0 | 1 | 4 |
Heading structure in the source code
- <H6>
- <H1> Our Services
- <H6> Individual Nutrition Services
- <H6> Supermarket Tours
- <H6> Kitchen Makeover
- <H2> Our Mission
- <H5> Recent Writing
- <H2> The 5 Food Groups Revisited
Word cloud
- food8
- nutrition5
- services4
- groups3
- health3
- all3
- focus2
- nutritious2
- sustainable2
- kitchen2
- learn2
- mission2
- nutritional2
- real2
- individual2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| food | |||
| nutrition | |||
| services | |||
| groups | |||
| health | |||
| all |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.60
Flesch Reading Ease
57.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.30
Dale–Chall Readability
5.60
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
1201
Number of words
235
Number of sentences
44
Average words per sentences
5
Number of syllables
400
Syllables in words
385
Average syllables in words
1.70
Number of words in first three syllables
56
Percentage of word / syllables
23.83
Words not in Dale-Chall easy-word list
80
Words not in Spache easy-word list
81
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,880 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
28
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://realfoodnutritiontherapy.com/.. /jquery.js?ver=1.12.4
- http://realfoodnutritiontherapy.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://use.typekit.net/nri8sgy.js?ver=4.9.9
- http://realfoodnutritiontherapy.com/.. /external-tracking.min.js?ver=6.5.2
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=1.9.4
- http://realfoodnutritiontherapy.com/.. /112-layout.css?ver=0e3e40cbc38e4eed34d16...
- http://realfoodnutritiontherapy.com/.. /screen.css
- http://realfoodnutritiontherapy.com/?sccss=1&ver=4.9.9
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://realfoodnutritiontherapy.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://realfoodnutritiontherapy.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://realfoodnutritiontherapy.com/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.5.2
- http://realfoodnutritiontherapy.com/wp-content/plugins/bb-plugin/js/jquery.js
- http://realfoodnutritiontherapy.com/wp-content/plugins/bb-plugin/js/jquery.migrate.min.js
- http://realfoodnutritiontherapy.com/wp-content/uploads/bb-plugin/cache/112-layout.js?ver=098badee68815d8e32c3e631b4c4d418
- http://realfoodnutritiontherapy.com/wp-content/plugins/ricg-responsive-images/js/picturefill.min.js?ver=3.0.1
- http://realfoodnutritiontherapy.com/wp-content/themes/ristretto/js/dist/app.js
- http://realfoodnutritiontherapy.com/wp-content/themes/ristretto/bower_components/FitVids/jquery.fitvids.js
- http://realfoodnutritiontherapy.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
File size of all javascript files combined
218.01KB
Javascript minifying
You can save 389B (33% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://realfoodnutritiontherapy.com/wp-content/uploads/bb-plugin/cache/112-layout.css?ver=098badee68815d8e32c3e631b4c4d418
- http://realfoodnutritiontherapy.com/wp-content/themes/ristretto/css/screen.css
File size of all css files combined
125.15KB
CSS minifying
You can save 1.5KB (23% compression) on the analysed URL by minifying the CSS files.
- By minifying http://realfoodnutritiontherapy.com/.. /screen.css you can save 1.5KB (23% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
20.51KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
18
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://use.typekit.net/nri8sgy.js?ver=4.9.9 | 10 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
253.02KB
Image optimisation
All images are optimized.
Links
We found a total of 13 different links.
Internal links: 11
External links: 2
Internal links: 11
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://facebook.com | |
| All Services |
Internal links:
Website security
IP
104.24.107.254
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H6 : , ( 89px from top )
- H1 : Our Services , ( 396.25px from top )
- H6 : Individual Nutrition Services, ( 579.25px from top )
- H6 : Supermarket Tours, ( 922.25px from top )
- H6 : Kitchen Makeover, ( 1227.25px from top )
Typos
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